Finding Our Footing

Finding Our Footing

Oh, how I look forward to the days when we are joined in community once again at Whitman Wellness Center. Although we have closed the center for...

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Yoga of Love

Yoga of Love

A workshop on how to elevate the love in your life   Love is a strong positive emotion involving closeness, caring, connection, and commitment...

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Well Read:   The Swamp

Well Read: The Swamp

This is why we yoga. Leeann asked me if I would be interested in writing something about my experience this past year.  After immediately thinking...

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ELEVEN showed up.

ELEVEN showed up.

As a yoga teacher, I have the excellent fortune to bask and be surrounded in the glow of light that shines from the students’ faces.  Every...

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Why…….Yoga?

Why…….Yoga?

I am an alcoholic. My sobriety date is June 26, 2012. From that day forward I started a journey of finding my higher power, clearing the wreckage...

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