Cara’s journey began in the beauty industry, where she worked in management for many years. During that time she developed a strong yoga practice, falling in love with how it made her feel light and grounded all at the same time. In 2010, Cara bridged these two passions and fulfilled a lifelong dream of creating a space that treated mind, body, and spirit when she opened the Whitman Wellness Center with co-owner Lee-Ann Trigler.

With her esthetics license, Cara brings a new addition to holistic healing to the Whitman Wellness Center. Cara received her Reiki 1 Certification in 2012 and graduated from yogaspirit® Studios Yoga Teacher Training in 2014. She continued with her education and completed her 300-hour Advanced Yoga Certification in 2016.

When she’s not at the Whitman Wellness Center, you’ll find Cara spoiling her dog Lulu, venturing off to Vermont, and spending quality time with family and friends.

Connect with Cara at