wellness Archives | Whitman Wellness Center

P Perspective – When it seems as if everything has been taken away, as it has seemed during the pandemic, it made me realize what is...

Perspective The pandemic has been life changing for everyone on the planet on some level with fear of the unknown, fear of loosing loved ones...

Oh, how I look forward to the days when we are joined in community once again at Whitman Wellness Center. Although we have closed the center for...

This is why we yoga. Leeann asked me if I would be interested in writing something about my experience this past year. After immediately thinking...

Fascia has become a buzz word in the wellness field. Everyone talks fascia. So you might already know that you are made of more fascia, (you...

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