Tag: wellness

Well Read: The Swamp

Well Read:   The Swamp

This is why we yoga. Leeann asked me if I would be interested in writing something about my experience this past year.  After immediately thinking “No way, I can’t write!”, I took a breath and said, “Sure”.  I was...

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Me and My Fascia  by Laura Walsh 500 RYT

Me and My Fascia  by Laura Walsh 500 RYT

Fascia has become a buzz  word in the wellness field.  Everyone talks fascia.  So you might already know that you are made of more fascia, (you  know that gooey stuff that wraps and protects our inner body?) than anything else.   If you have not...

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