Harmonic Therapy with the Himalayan Singing Bowls offers a way to quickly reach a meditative state and effortlessly achieve deep relaxation. The Bowls, made of bell metal bronze, are played musically and skillfully, allowing the mind/body/spirit to entrain to the beautiful music and healing frequencies. While laying down or sitting up, fully clothed, your body’s wisdom gravitates to the frequencies it needs at that point in time and remembers them, even after the session is completed. No two sessions are alike. Imagine waking after the session feeling as if you’d had the best night’s rest – that is what a bowl session can do for you.