Reflexology has been around since ancient times. It was reborn in the 1930’s. It is a scientifically proven healing art. Practitioners methodically but gently manipulate points on the feet and hands which are connected through nerves to other points in the body. There is a map of the body located on the palms of the hands and the soles of the feet. This map includes internal organs and endocrine glands as well as every other part of the body. When the practitioner manipulates these points, circulation and blood flow is improved. This can ease pain and release nervous tension. Reflexology can help with many types of issues from plantar fasciitis, allergies and fibromyalgia to intestinal problems including IBS and gall stones.
Rachelle’s 60 minute foot reflexology treatment includes a Lime hot towel wrap while she incorporates a 10 minute hand reflexology treatment.