Threading Through the Sutras

Threading Through the Sutras Next item Strength Yoga

Threading Through the Sutras

In the Yoga Sutras, Patanjali describes the art and science of Yoga in 196 phrases or sutras. This collection of “threads” (as sutra translates from Sanskrit) offers us wisdom and guidelines for living a meaningful and purposeful life. They shed light on the inner workings of the mind so that we can establish an understanding of who we are in order to experience the pure joy that is waiting for us. Each discussion class will take us through these profound teachings 1 sutra at a time. We will use BKS Iyengar’s translation and commentary on these ancient yoga sutras, however, other various means of teachings, and interpretations, will be introduced for discussion

Join us Tuesday from 7-8 pm — $5

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