200 Hour Yoga Teacher Training Program

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200 Hour Yoga Teacher Training Program

Whitman Wellness Center’s 200 Hour yogaspirit® Teacher Training Program.

Do you want to live an extraordinary life?

Step into your magnitude and immerse yourself deeply into the transformative practices and philosophy of yoga. Lee-Ann Trigler will guide you on a journey of soul and spirit, leading you to your magnificence and cherished life.

Learn to illuminate your physical, emotional, and spiritual yoga practice, while discovering how to teach the sacred art of yoga. The 200 hour yogaspirit® certification taught at Whitman Wellness Center is a unique yogic program that will cultivate and reveal the healer and master within you.

With Whitman Wellness 200 hour yogaspirit® training, you will:

  • Develop an understanding of yogaspirit® philosophy
  • Learn to educate on how to live by true yogic principles
  • Integrate yoga teachings
  • Experience through hands on adjustments therapeutic alignment
  • Create safety awareness for yourself and your students
  • Aquire knowledge of teaching yogaspirit® FORM
  • Study Ayurvedic principles which support each individual
  • Study form, flow, and power vinyasa-based classes connecting movement with breath and integrating strength and energy

A note from Lee-Ann:

I began my journey with yogaspirit® and Kim Valeri in 1998. I have completed the 200 hour and the 500 hour and I am deeply committed to the integrity of yogaspirit® 200 Yoga Teaching Program. This is an intense and thorough program with years of dedication and re-fining. It is an honor to share my love of yoga and with those that enter the program. I deeply believe in the transformation that takes place in our program, and I completely support each individual as they step into their magnitude, develop awareness, self-confidence, and become amazing, well-informed yoga teachers. I do not want to rush the process nor do I want to water down the program. I invite you to join me for one year in a lifetime.

Testimonials

Forever Grateful
Thank you so much for being such an inspiration and the best guru anyone could ever ask for. I will be forever grateful for the guidance you have given me. It has been life changing. ~ Shauna
Laughter & Encouragement
Thank you for the laughter & your words of critique & encouragement. I am so very very blessed to have been a part of this journey with you & the tribe. ~ Rachel
Guiding Me
And YOU are an inspiration! Thank you so much for guiding me and for being your amazing self. ~ Lianne
Life Changing
Thank you again so much for everything you have done. I feel that sometimes you have no idea how much this journey has changed my life . ~ Alisa C
Surrender
I began to think about the surrender that you must go through in order to reveal yourself to others and from there I went, as I always do now, to yoga teacher training: Here I am for the world to see. How sweet surrender is and how much you and everyone surrounding you benefit from your surrender. Here I am for the world to see. ~ Kathy F.
Just Beginning
Just beginning! What you will learn in the next year out will amaze you. Be open to everything life has to offer you. One of the most important things I can offer you is to always teach from your heart. ~ Deirdre
Lifting the World
You are part of a lineage of those who are lifting the world upward and onward! Because of you the world has more goodness, more kindness, more caring, more courage and more hope in it. Your gifts and your example will inspire others to dream more, to learn more, to do more, and to become more. Namaste. ~ Becky Paul
No Road Map
As you graduate and leave behind the teachings that you have been immersed in over this last year, think of the above quote.  You have only just begun as we, the first class began more than 5 years ago.  There is no road map, you will find that you travel along as is necessary for you yourself and no one else. Put aside fear and anxiety, allow yourself to enjoy the journey without concern for the end of the trip. ~ Chrstine C.
Apply Today!