All Posts

Magical-I am all. All I am. By Laura Walsh

Do you know that you are made up of the same “stuff” that stars are made of and for that matter, the rest of the Universe?  Can you believe it?  This is a challenging thought to stay with;  it comes and goes.  When it is missing, I know that my...

Read more

2014 I resolve -by Laura Walsh

2014 RESOLVE – mmm, it’s that time of year, again.  Resolve comes up first, foremost, front and center.  We need to make a promise, see and solve what may be not working well in the life we’ve got going.  What is the benefit to be found...

Read more

Becoming a Yoga Teacher–a Journey by Chris Conlon

I never wanted to be a yoga teacher, but from the first mention of the training to be held in Hanson there was a little niggley thing going on in the back of my mind about it.  I couldn’t shake the idea that I needed to be involved in the...

Read more

A Thanksgiving Blog ..it’s about Love

A Thanksgiving Blog about Love. On these freezing days and evenings of winter I think about the pilgrims often.  Snug in my home with the fireplace going or the heat turned up I lie in bed and think about times past and how did they stay warm?  I...

Read more

A Play on Words-Seeing Stress in Resistance

Stress comes from resistance. You actually find the truth of how stress arrives within the word “resistance”: I resist; I stress. Alternatively, you can make a new line out of this r word: I can and/or I sit and/or I can sit. This is the problem...

Read more

Appreciation & Gratitude from Safe Passage

If you’ve appreciated the handmade jewelry in our retail area from Safe Passage in Guatemala, check out this video. The women in this clip are part of the cooperative that makes the jewelry. They all send their appreciation and gratitude...

Read more

Myofascial Release Treatments at the WWC

Did you know the Whitman Wellness Center offers Myofascial Release treatments? Myofascial Release is an extremely effective hands-on treatment that can decrease pain, increase flexibility, improve posture, and release emotional trauma. For more...

Read more

New Treatments Available at the WWC!

We are pleased to announce the addition of our Private Healing & Guidance Sessions with Lee-Ann Trigler! Spiritual Counseling | Energy Healing | Teacher Mentoring | Yoga Therapy Healing works by transforming physical pain, emotional or mental...

Read more

Starting a Revolution

The Safe Passage mothers have begun 2013 by starting a revolution. They were tired of feeling tired, unhealthy and inactive … they longed to have that beautiful healthy feeling, to feel good about themselves and to take their bodies into...

Read more

Jewelry Cooperative

If you’ve admired the beautiful Guatemalan jewelry on sale at Whitman Wellness Center, read this to learn about the amazing efforts of women to become self-sufficient by making the jewelry and other things.

Read more